DD10 PULL UP BAR HMS PREMIUM

DD10 is a solid bar for pull-ups HMS brand. Its main advantage is its functionality, which manifests itself in the fact that it can be attached to both the wall and the ceiling. The bar is worth having in your home gym because it can be used in many ways and for many exercises. However, its main purpose is an exercise called pull-ups. This is an exercise that involves very strongly to work the broadest muscle of the back, and thus developing it very strongly. The back widest muscle is large and covers practically the whole back, that is why its strengthening and development is so important. The biceps are also heavily involved during pull-ups. The DD10 allows you to change your grip, as it is equipped with additional handles. Therefore, it is possible to pull up not only with a snatch or an underhand grip, but also with a neutral grip. This solution allows you to engage the muscle to work at different angles, and by adding the ability to adjust the spacing of the handles, the result is a strong symmetrically shaped muscle. On the handles of the bar was placed rubber to prevent slipping of the hands. Thanks to this we gain a firm grip, which is very important during pull-ups. This directly affects the safety and comfort of use. Handle spacing can be adjusted easily and quickly, and there are 5 levels available. Undoubtedly, an attractive addition is the holder for a boxing bag. Thanks to this, buying one product you get two, thus saving money and space. The handle will withstand every workout, which is guaranteed by the thickness of the sheet metal, which is 3 mm. The DD10 is a stable, strong product. 8 mounting holes, with a diameter of 11 mm will allow you to solidly and securely attach the product to the wall or ceiling. Specifications: Material: steel, rubber Distance from the ceiling to the extreme point: 54 cm Distance from the wall to the extreme point: 30 cm Handle spacing: Tilt/sub grip: 85 cm - 105 cm (adjustable in 2.5 cm increments on each side) Neutral grip: 24 cm - 44 cm (adjustable in increments of 2.5 cm per side) Handle length: 12 cm Handle diameter: 29 mm Diameter of hole in boxing sack holder: 11 mm Thickness of sheet metal for boxing sack holder: 3 mm Screw-on base: Length: 25 cm Width: 15 cm 8 mounting holes Spacing between holes: length 21 cm (centre hole 10.5 cm) Spacing between holes: across the width 11 cm (centre hole 5.5 cm) Thickness of the base itself: 4 mm Height of the base arm: 35 cm Profile 50x50 mm 2 mm thick Maximum user weight: 150 kg Product weight: 8 kg Notes: Not intended for commercial use Warranty: 24 months When attaching the bar to the ceiling, please note that it must be of strong, stable material. Under no circumstances should it be suspended.