How to effectively use space in a home gym? The Hyperextension Bench inSPORTline ON-X RCB20 will help you with that. This single piece of equipment offers as many as four different bench options. Apart from a regular and an incline bench, it can also be used as a preacher curl bench or a hyperextension bench. So, you can use it not only for dumbbell exercises, but also for strengthening your abs or back muscles.
The Hyperextension Bench inSPORTline ON-X RCB20 can fully adapt to your workout. The back support can easily be adjusted to 3 different positions to provide the most effective full body workout. The preacher curl pad can be adjusted to as many as 7 different positions, completely to your liking, allowing you to strengthen your biceps. Hyperextension can be achieved thanks to the padded, 2-point leg locks.
You won’t have to worry about your comfort during the workout – all supports are heavily padded, providing not only comfort but also wear and tear resistance. The bench’s dimensions will please those with small home gyms, who are getting a wide range of exercise options in a single piece of equipment.
Effective strengthening of the following muscle groups:
- Back muscles
- Abdominal muscles
- Gluteal muscles
- Hamstrings