The Balance Trainer inSPORTline Dome Edge w/ 100 cm/4.6 kg Resistance Bands is not only a great accessory suitable for aerobic and balance exercises, but, thanks to the included resistance bands, it also adds variability to your balance trainer exercises. Since it can be used in two ways – with the dome facing either up or down, it provides a great variety of balance and body strengthening exercises. Not only does this multi-purpose accessory contribute to the development of movement coordination, it also helps activate deep muscles.
This kind of dynamic workout will help you effectively improve your posture and eliminate back ache and joint pain, while strengthening your whole body. Exercise difficulty can be modified by releasing/adding pressure from/to the trainer, making it suitable for both beginners and experienced users.
Performing regular exercises such as squats, push-ups and all kinds of pulls will help you exercise the deep stabilization system, thus strengthening the key muscle groups. As a result, the Balance Trainer inSPORTline Dome Edge provides a great way for a full-body workout and fitness improvement, while the included resistance bands make exercising on the balance trainer more fun and more effective.