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Adjustable Skipping Rope inSPORTline JR7001 is a classic gymnastic equipment that allows you to perform a wide range of fitness exercises. The most common exercise is jumping rope. It will simultaneously strengthen your leg muscles and improve your inner organ funcions, including cardiovascular, respiratory and thermoregulation systems. This easy, yet extremely effective exercise compels you to breath regularly while improving the mobility of your joints. Due to its adjustable length, it is suitable for both children and adults, regardless of their height.