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The Vibration Platform inSPORTline Julisa is ideal for strengthening and shaping your body, muscle relaxation or recovery after physical activity. The massage is extremely effective, relaxing, safe and not at all time-consuming. You can choose the muscle groups you want to strengthen or relax (it all depends on the position you take on the machine). You can either stand or sit on it, do squats, push-ups or all kinds of presses. It is entirely up to you. You can also use the removable, length-adjustable resistance bands with soft handles. A vibration platform makes the exercise more effective as it engages the deep stabilizing muscles.
The Vibration Platform inSPORTline Julisa offers 3 different kinds of vibrations – horizontal (from side to side), oscillating (swinging) and 3D vibrations. You can also combine the three vibration types. You can choose from as many as 60 vibration speeds, allowing you to adjust the difficulty of your workout or the intensity of your massage.The LEDs on the sides of the selected load light up- green, orange, or red. You can change the settings using the included remote control (a watch that you can put on your hand) or the control panel with a LED touch screen which shows the current speed, program, calories and time.
Thanks to the slightly curved shape of the platform, the exercise is more comfortable and at the same time more stable, especially with a wider stance or sitting. In addition, if all vibration modes are turned on together, then in the position of the so-called surfer, the platform shaped beautifully simulates a surf ride on the waves.
Despite its relatively small size (which makes it easy to store), the Vibration Platform inSPORTline Julisa looks sturdy. The high weight limit (120kg) proves that it really is sturdy. Thanks to the anti-slip rubber legs, rubber pad and its relatively high weight (18kg), the platform does not move during workout, which makes it very safe. The exercise area is anti-slip, too. The Vibration Platform inSPORTline Julisa fits in any home. It helps you strengthen and relax your muscles.
Types of vibrations:
- Oscillating vibrations – vertical swinging (amplitude 1 - 2 mm, frequency 25 - 40 Hz)
- 3D vibrations – various directions, vibration area does not move from side to side but vibrates (amplitude 0 - 12 mm, frequency 6 - 12 Hz)
- Horizontal vibrations – from side to side (amplitude 0,5 - 4 mm, frequency 7 - 11,5 Hz)
- Combined oscillating and 3D vibrations
- Combined oscillating and horizontal vibrations
- Combined 3D and horizontal vibrations
- Combination of all three vibration types
