TWO HANTLE FOR EXERCISE - 2x 0,5kg
Ideal for aerobic training and fitness
Covered with neoprene - secure grip
For women and men
Pink colouring
Comfortable handles
Brand name: ModernHome
Bring sport into your home and get in shape. A set of dumbbells will keep you in shape when you can't go to the gym. Depending on your personal abilities, these can be used for both light and more demanding exercises.
WEIGHTS PERFECT FOR TRAINING
The set of two 0,5kg weights is perfect for beginners who are starting their adventure with fitness exercises. This set allows you to exercise many muscle groups, such as arms, shoulders, legs and even abdomen.
Your own home gym is a great alternative for people who value their time and healthy figure. Exercises are the key to gaining a dream figure and full health.
SET OF DUMBBELLS FOR EVERYONE
Thanks to dumbbells you can perform a number of exercises on many muscle parts. Aerobic and fitness trainings shape the figure and the weight itself improves our endurance.
The dumbbells are covered with neoprene, so they do not slip out of your hand and are easy to keep clean. The handle of the dumbbells is contoured and provides a firm grip during exercises.
This set is ideal for people who want to improve their condition and take a step towards a better self.
EXERCISES USING DUMBBELLS
On social networks we can find many videos with ready-made workouts with dumbbells, which will allow us to start exercising easily and safely. Here are some basic exercises:
- Drawing the elbows to the chest with a squat
- Lift arms to the side
- Raising arms up
- Bending the elbows
- Shoulder extension
- Push-ups with shoulder raises