The Sissy Squat Bench inSPORTline Squo allows you to strengthen your thighs and core at home! The bench allows you to firmly plant your feet, allowing you to perform sissy squats safely and effectively, which will help you strengthen the aforementioned muscle groups.
The adjustable footplate and foam foot holder will secure your feet in place, allowing you to maintain the correct body position during the workout. This system allows you to lean back and really focus on strengthening your thighs and core stabilizer muscles, especially the abs.
Thanks to the study steel frame (16 kg), the bench won’t move an inch and has a weight limit of up to 300 kg. So, all you have to do is get on it and start working out!