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This heavy-duty punching bag is built for boxing, MMA, and everyday fitness training at home or in the gym. Standing 150 cm tall with a 45 cm diameter, it offers a generous striking surface for punches, kicks, knees, and elbows, making it suitable for a wide range of martial arts and conditioning workouts.
The durable black PVC cover is designed to withstand repeated impact while remaining easy to keep clean. The bag is supplied unfilled, so you can adjust the final weight to match your training level - filling it to a total of around 20-25 kg for a stable, responsive feel.
- Sturdy PVC construction for lasting durability
- Spacious striking surface for varied techniques
- Supplied empty for adjustable weight
- Suitable for boxing, MMA, and general fitness